Food and Nutrition WAEC Past Questions 2025 | Objective & Theory: Are you preparing for WAEC and looking for Food and Nutrition past questions for 2025? If you’ve been asking questions like “Where can I get WAEC Food and Nutrition past questions?”, “What topics should I focus on?”, or “How are the questions structured?”, then this guide is for you.
West African Examinations Council Food and Nutrition is an important subject that combines theory, practical knowledge, and application in everyday life. Practicing past questions will help you understand the exam pattern and improve your chances of success. In this article, you will see sample WAEC Food and Nutrition past questions for 2025, including both objective and theory sections.
About WAEC Food and Nutrition
WAEC Food and Nutrition focuses on:
- Nutrients and their functions
- Food preparation and preservation
- Meal planning and diet
- Kitchen hygiene and safety
- Practical cooking skills
The exam is divided into Objective (OBJ), Theory, and Practical sections.
WAEC Food and Nutrition Objective Questions (40 Questions)
Choose the correct answer from options A–D.
- Which of the following is a body-building food?
A. Rice
B. Beans
C. Sugar
D. Oil
Answer: B - The main function of carbohydrates is to
A. Build tissues
B. Provide energy
C. Regulate body processes
D. Repair cells
Answer: B - Which vitamin helps in vision?
A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin D
Answer: A - Which of the following is a source of protein?
A. Yam
B. Bread
C. Meat
D. Sugar
Answer: C - Which method preserves food?
A. Frying
B. Boiling
C. Drying
D. Cutting
Answer: C - Balanced diet contains
A. Only protein
B. Only carbohydrates
C. All nutrients
D. Only vitamins
Answer: C - Which of the following is a fat source?
A. Butter
B. Rice
C. Beans
D. Yam
Answer: A - Deficiency of vitamin C causes
A. Rickets
B. Scurvy
C. Kwashiorkor
D. Beriberi
Answer: B - Which food is rich in calcium?
A. Milk
B. Bread
C. Rice
D. Oil
Answer: A - Hygiene means
A. Cooking food
B. Cleaning utensils
C. Keeping clean
D. Washing hands only
Answer: C - Which nutrient helps growth?
A. Protein
B. Fat
C. Carbohydrate
D. Water
Answer: A - Which of the following is a mineral?
A. Vitamin A
B. Calcium
C. Protein
D. Fat
Answer: B - The kitchen tool used for cutting is
A. Spoon
B. Knife
C. Fork
D. Plate
Answer: B - Which of the following is a staple food?
A. Rice
B. Butter
C. Sugar
D. Salt
Answer: A - Which method uses steam?
A. Frying
B. Baking
C. Steaming
D. Roasting
Answer: C - Water is important for
A. Taste
B. Digestion
C. Colour
D. Smell
Answer: B - Which disease is caused by lack of protein?
A. Kwashiorkor
B. Scurvy
C. Rickets
D. Anaemia
Answer: A - Which utensil is used for measuring?
A. Knife
B. Cup
C. Spoon
D. Fork
Answer: B - Which food contains fat?
A. Oil
B. Rice
C. Beans
D. Yam
Answer: A - Balanced meal should contain
A. One nutrient
B. Two nutrients
C. All nutrients
D. No nutrients
Answer: C - Cooking destroys
A. Germs
B. Water
C. Air
D. Food
Answer: A - Which is a method of cooking?
A. Cleaning
B. Washing
C. Frying
D. Cutting
Answer: C - Which is a protective food?
A. Vegetables
B. Rice
C. Bread
D. Yam
Answer: A - Which vitamin prevents rickets?
A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin D
Answer: D - Which food is energy giving?
A. Rice
B. Meat
C. Fish
D. Egg
Answer: A - Which nutrient helps repair tissues?
A. Protein
B. Fat
C. Carbohydrate
D. Vitamin
Answer: A - Which of the following is a drink?
A. Water
B. Rice
C. Yam
D. Bread
Answer: A - Which is a cooking method using dry heat?
A. Boiling
B. Frying
C. Steaming
D. Poaching
Answer: B - Which is a source of iron?
A. Meat
B. Rice
C. Oil
D. Sugar
Answer: A - Which of the following is a meal?
A. Rice and stew
B. Salt
C. Water
D. Sugar
Answer: A - Which food helps body regulation?
A. Vitamins
B. Carbohydrates
C. Protein
D. Fat
Answer: A - Which is a deficiency disease?
A. Fever
B. Malaria
C. Scurvy
D. Cold
Answer: C - Which is used for frying?
A. Water
B. Oil
C. Salt
D. Sugar
Answer: B - Which is a food preservation method?
A. Freezing
B. Cooking
C. Eating
D. Cutting
Answer: A - Which nutrient gives energy?
A. Carbohydrate
B. Vitamin
C. Mineral
D. Water
Answer: A - Which utensil is used for stirring?
A. Spoon
B. Knife
C. Plate
D. Fork
Answer: A - Which is a solid food?
A. Rice
B. Water
C. Juice
D. Milk
Answer: A - Which is a liquid food?
A. Water
B. Bread
C. Yam
D. Rice
Answer: A - Which helps digestion?
A. Water
B. Oil
C. Salt
D. Sugar
Answer: A - Which is a balanced diet?
A. Rice only
B. Meat only
C. Rice and stew
D. All nutrients combined
Answer: D
WAEC Food and Nutrition Theory Questions 2025
Answer all questions.
Question 1
(a) Define food and nutrition.
(b) State three functions of food.
(c) List three classes of food.
Question 2
(a) What is a balanced diet?
(b) State four components of a balanced diet.
(c) Explain the importance of a balanced diet.
Question 3
(a) Define protein.
(b) State two sources of protein.
(c) Explain two functions of protein.
Question 4
(a) What is food preservation?
(b) State three methods of food preservation.
(c) Explain one method.
Question 5
(a) Define hygiene.
(b) State three kitchen hygiene practices.
(c) Explain the importance of hygiene.
How to Use WAEC Past Questions Effectively
To succeed in WAEC Food and Nutrition:
- Practice past questions regularly
- Understand key topics like nutrients and diet
- Revise cooking methods and hygiene
- Practice theory and practical
- Focus on weak areas
Important Information
- WAEC questions often repeat in different forms
- Understanding concepts is very important
- Practical knowledge is essential
- Proper explanation improves your score
Conclusion
Practicing WAEC Food and Nutrition past questions for 2025 is one of the best ways to prepare for the exam. It helps you understand the structure of questions and improves your confidence.
With consistent study and practice, you will perform better and increase your chances of success.
Frequently Asked Questions (FAQs)
Are WAEC Food and Nutrition questions repeated?
Yes, West African Examinations Council often repeats questions, though they may be rephrased.
Is Food and Nutrition practical compulsory?
Yes, the practical is a very important part of the exam.
How can I pass WAEC Food and Nutrition?
Study regularly, practice past questions, and understand both theory and practical aspects.
How many papers are in WAEC Food and Nutrition?
There are usually three papers: Objective, Theory, and Practical.
Where can I get more past questions?
From textbooks, teachers, and trusted educational platforms.
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